Anapana for Young People 1.3.10
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Free Version
Publisher Description
Anapana for Young People - Anapana Meditation App for Children and Teen Old Students
Anapana Meditation App for Children and Teen Old Students
This is the official Anapana meditation app by Dhamma.org created for children and teen old students who have taken at least one Anapana course as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin. It is a simple app provided to old student children and teens to help them to keep up a daily Anapana meditation practice of 10 minutes in the morning and 10 minutes in the evening.
Anapana Meditation
Anapana meditation is awareness of the natural breath to concentrate and calm the mind. Along with practicing Sila - the 5 precepts, a code of morality, it is the preliminary practice before learning Vipassana meditation, the principal meditation technique taught by the Buddha.
Courses
Anapana courses are offered to children and teens world-wide. They are organized and conducted by experienced and trained Children’s Course Teachers. There are no charges for the courses - not even to cover the cost of food and accommodation. All expenses are met by donations from people who, having completed a course and experienced the benefits, wish to give others the opportunity to also benefit.
Locations
Courses are given at numerous Vipassana centers and non-center course locations around the world. Look on this app for courses offered near you.
Old Students
Children and teens who have completed an Anapana course in this tradition are considered old students of Anapana. This app is intended for those who have learned Anapana on a course and wish to use the app to help them keep a daily practice.
New Students
If a child or teen has not taken an Anapana course yet and they wish to learn Anapana, then this app can be used to find a course nearest them.
Features of this App
- Practice 10 minutes of Anapana meditation while listening to recorded instructions in your language
- Practice 10 minutes of silent Anapana meditation with a gong timer (if you know the instructions well)
- Read about how to practice Anapana properly
- Read about how to practice Metta - meditation of loving kindness - after your practice of Anapana
- Read about the 5 precepts as a foundation for meditation
- Read about the benefits of practicing Anapana along with the 5 precepts
- Search for children or teens courses near you or around the world
- Watch videos about Anapana meditation courses
- Access the International Children’s Course Website
About Anapana for Young People
Anapana for Young People is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Anapana for Young People is Dhamma.org. The latest version released by its developer is 1.3.10.
To install Anapana for Young People on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-06 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Anapana for Young People as malware as malware if the download link to org.dhamma.ctc_app is broken.
How to install Anapana for Young People on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Anapana for Young People is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Anapana for Young People will be shown. Click on Accept to continue the process.
- Anapana for Young People will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
